It all starts with your discovery call!  During the call, I hope to understand your goals, where are you starting from, and your current roadblocks.  We’ll also take this time to make sure we’re a good fit to go on the journey together.

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Assuming we are a good fit, I will invite you to sign up for a package of coaching sessions.  I recommend weekly sessions, approximately 60 minutes long, held either in-person or virtually.

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I will be encouraging you with homework at the end of each session and email support for follow-up questions.

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Remember, you can always add a nature- or animal-based experience to your session!  We can chat about what that might look like in your discovery call.